Interview with Lucy about Women in Small and Medium-sized Enterprises
"Lucy Arnold set up Lucy Locket Loves in April 2018. Previously a personal trainer based in Sheffield, Lucy didn’t plan on setting up a business bu...
Why I started to listening to audiobooks at the gym (and you should too!)
In the last two years, I have listened to a lot of audiobooks, probably in excess of 30 or so. Although I still prefer reading a physical book or m...
Race with 400 lockets at Race for Life in June
This year I’m taking part in Race for Life and in support of their work I’ve designed these awesome leggings! If you love them as much as me and th...
Simple tips for eating healthier and feeling happier in 2019
As fantastic as Christmas can be we tend to over indulge over the festive season because everyone is offering you food constantly. It's impossible ...
Things we're looking forward to in 2019 - Pop music, football, marathons and TV.
2018 is over and what a great year we hope it has been for you. The excitement for 2019 is already building and we've handpicked some stand-out eve...
Four badass women of history who proved there is no glass ceiling
Recently I was speaking to my brother about compiling a list of women who did incredible things in history. We wanted to pick a list of women who a...
We are your faces of fitness.
Recently I had to pinch myself and check the year on my calendar. It's 2018 by the way with 2019 just around the corner which is why I was so shock...
Mama Locket hits personal best at Global Energy Race 5k 2018
Last Sunday on 23rd September, the Global Energy 2018 took place. It took place 35 cities across 23 countries. The UK home of the race this year wa...
Are you tough enough? Cancer Research UK want you for Castleton's 10k this October
On the 20th of October 2018, Cancer Research UK is calling on the toughest runners to tackle a 10k and help beat cancer sooner. Steep, never-endin...
Why running & The perfect beginners race!
We’ve all heard that doing more exercise and running more is good for us, but do you actually know why runners preach about their sport and encoura...
Plus Size Clothing Comments for Metro
To be honest when I was asked for comment on this article I was nervous. I know there has been a lot of arguments recently on the subject and I eve...
Health benefits of walking
Most of you know I work a lot of hours in a week with 5.20am starts and 9pm finishes and I have found the long hours of being a personal trainer as...