FREE LLL FITNESS PLAN

FREE LLL FITNESS PLAN

FREE LLL FITNESS PLAN

 

 

Hello Lovely Lockets,

On this blog you will find two links, the first is our fundraising page I mentioned in the original post where as a team we are raising money for the great north run. If you could sponsor us anything at all to say thanks for this freebie it would be hugely appreciated by myself and the other 50 Lockets who are in our team.

Our Virgin Money fundraising page is: 

https://uk.virginmoneygiving.com/Team/LucyLocketLoves

The link below is a link to the PDF where you can bookmark, download or save.

You can even print it off although it is 42 pages so I suggest putting 2-4 to one single page if you do that. Keep us up to date in the group with how your getting on as we would love to know. 

https://drive.google.com/file/d/1jeyib_b9KTJbqgP90hHFCD8uGzlVYnb-/view?usp=sharing

PLEASE NOTE:

Lucy Locket Loves strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Lucy Locket Loves is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Lucy Locket Loves from any and all claims or causes of action, known or unknown, arising out of Lucy Locket Loves Training Plan.

The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment.  Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website.  Never rely on information on this website in place of seeking professional medical advice.

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